ABOUT
I provide practical guidance that helps you gain a deeper understanding of yourself.
With 14 years of experience in psychotherapy and coaching, I have helped individuals facing anxiety, burnout, stress, emotional dysregulation, addiction, and difficult life and career transitions.
My approach is considered, directive, empathic, practical, and collaborative. Together, we take steps that help you build an essential toolkit to manage these challenges more effectively, while strengthening resilience, self-awareness, and self-esteem. Our work will help you better navigate your emotions and regain confidence in your decision-making.
I am the founder of Sensitivity Management. As a coach, I have delivered keynote talks and workshops for organisations including Warner Bros, the Department for Transport, Chubb, RSA Insurance Group, Weil, Gotshal & Manges LLP, Block Recruit, and Foundever.
My work has been featured by BBC London News and ITV, and in publications including The Times, The Telegraph, The Guardian, and Psychologies, among others. I am also a published author with Hodder & Stoughton.
