TESTIMONIALS

I met Jonathan at a time when I was sceptical about coaching. He instantly made me feel at ease. His experience has helped me immeasurably and changed the way I think and respond to situations. He helped me pinpoint the things I needed to work on, but in a very positive and motivating way.

Jonathan is insightful, kind, and knowledgeable. I have grown in confidence and maturity a great deal because of his help. Thank you Jonathan for all your guidance and support!

- Thomas Burnhams 2025

After experiencing burnout through work, I reached out to Jonathan. It was one of the best decisions I ever made. I was at a very low point, and Jonathan was always extremely empathetic and understanding. Each week, he gave me insight that I did not have before. In such a short space of time, I learnt so much, and I am now out of burnout and gaining the skills to build my confidence and self-esteem at work and in my personal life. I would highly recommend Jonathan to anyone suffering from anxiety, stress, or burnout.

- Emily 2025 ‍ ‍

Jonathan has been a core part of my support network as a life coach, providing direction, clarity, and practical advice to help me navigate the challenges life throws at us every day. He is thoughtful, remembers important milestones, and has been a consistent source of support when needed. Jonathan has completely changed my outlook on life, which was at a very low point when we first met.

Learning about the importance of self-regulation and energy management, and keeping these prioritised within my busy schedule, has been a game changer in many respects, particularly in the positive impact it has had on my resilience, productivity, and perspective. It has also helped explain why I was previously burning out and struggling to manage my stress levels and emotions in daily life. That is no longer the case, as I now have far more awareness because of his guidance.

- Henry Young 2026

I have been seeing Jonathan Hoban for the past 4 years, and I cannot recommend him highly enough. Jonathan has a remarkable ability to challenge my feelings in a constructive and compassionate way. His gentle guidance has encouraged me to explore new perspectives, which has been immensely valuable in my personal growth.

I have experienced significant improvements in my confidence, anxiety management, and ability to confront sensitivity. He has helped me navigate some of the most challenging aspects of my life with patience and understanding.

One of the many things I appreciate about Jonathan is his flexibility in scheduling sessions around my busy life. He is always accommodating, and each session is given the time and attention it deserves. Jonathan’s empathy and genuine understanding shine through in every interaction. I am incredibly grateful for the positive impact he has had on my life.

- J.L 2026 ‍ ‍ ‍

Jonathan really helped me with how I deal with relationships, family, and friends, and the techniques he taught me have also helped me become a better person and father to my daughter.

I regularly speak to friends and family and pass on what I have learned from my experience, and how they can tackle problems using the techniques Jonathan taught me. I will always be grateful for all he has done for me.

If you ever need support with your mental health, building confidence and resilience in decision making, especially during life or career transitions, or need guidance and insight, Jonathan is your man. Highly recommend.

- Warren‍ ‍

The recruitment industry can be a stressful and demanding environment to work in and long term can cause burnout for many that work in it. Ensuring this didn’t happen to my team members was important to me. I was keen to ensure that as my business grow I cultivated an environment which promoted wellbeing and that it practiced it on a daily basis. Jonathan was perfectly placed to help me deliver and implement this. His diverse expertise in mental health and coaching provided me with the perfect balance.

The workshops and 1-2-1 sessions have not only helped lowered general stress levels but it has also made us self-aware and able to identify when we are feeling overwhelmed or to recognise when our co-workers are. It’s this self-awareness which really helps in a team environment. A by-product of providing this wellbeing program for my team has also made them feel valued, which has contributed towards my 100% staff retention rate.

I would highly recommend Jonathan. You can tell when someone is passionate about what they do because they become a master in their craft. Jonathan this is you, thank you for all your help.

- Alice Cadfan-lewis MIRP — Director & Founder of Block Recruit‍ ‍

I have been seeing Jonathan for almost 8 years now. He has been both my therapist and coach, over this period and I credit his sessions for allowing me to operate at my peak in a highly demanding job. Indeed I wouldn’t have been able to continue working at this level without him. His sessions have been a pressure relief valve by providing a safe space for me to connect with whatever is impacting me mentally, emotionally and spiritually. This means that I don’t bring it home, allowing me to be more present with my family. I particularly appreciate the support he gave me when processing the death of my father. The sessions are tailored to whatever is top of my mind, rather than a fixed agenda.

He has been flexible enough to fit around my schedule and meet with me at times when I am more able to create the headspace for a session. I appreciate him accommodating my request for sessions at the end of the week, when I am naturally more reflective.

I have built a “team” of professionals who keep me operating at my peak. Jonathan is a core part of that and covers the mental, emotional and spiritual aspects of that , while others cover the physical aspects.

If you want to be your best possible and authentic self, no matter what life throws at you, then I strongly recommend that you work with Jonathan.

- R.P ‍